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Adam - Movement Therapy
@adammovementtherapy
Health & Fitness
1.7K
Video Count
26.4M
Video View
45.6K
Subscriber
#2,863
Australia Rank
#173,319
Global Rank
1.7K
Video Count
26.4M
Video View
45.6K
Subscriber
#2,863
Australia Rank
#173,319
Global Rank
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Title A-Z
0:38
Flexibility doesn't mean less pain
287
4
0
1 month ago
0:45
Thank God I have Pain
288
2
2
2 months ago
0:11
Why "Playing It Safe" is Keeping You Injured
780
6
0
2 months ago
1:02
How to Find the REAL Root Cause of Your Training Pain
443
5
1
2 months ago
0:11
What I Wish I Knew Before My First Major Injury
1.4K
9
0
2 months ago
0:11
Stop Letting Your Past Injury Dictate Your Future
1.1K
2
2
2 months ago
1:00
Being Flexible is keeping you in pain
67
1
0
2 months ago
0:44
Why Resting Your Foot Injury is a Massive Mistake
914
7
0
2 months ago
0:56
Why Resting Your Injury is Making You Weaker
678
14
0
2 months ago
0:36
Stop Ignoring Your Bodys Alarm Bells
24
2
1
2 months ago
1:07
You dont need to push through Deadlift Pain
986
9
2
2 months ago
0:17
Be a Dad they cant beat!
155
5
0
2 months ago
0:12
Why You Cant Train Like You Used To (And How to Fix It)
1.9K
15
0
2 months ago
0:33
5 Years of Chronic Pain The Truth About Recovery
96
1
2
2 months ago
0:41
dont let lunges hurt your back
1.1K
15
2
2 months ago
0:36
Stop Pressing Through Shoulder Pain Try This Instead
1.2K
9
0
2 months ago
0:37
High Bar vs. Low Bar The Secret to Training with Bad Backs
682
5
0
2 months ago
0:11
Dont make these BIG mistakes when injured
703
4
0
3 months ago
0:35
Stop Squatting Through Knee Pain Try This Instead
827
15
0
3 months ago
0:17
From thumb braces to finger pushups.
809
4
0
3 months ago
0:52
Rehab is a F?@ing Rollercoaster
42
1
0
3 months ago
0:29
would you fix your back pain for your family?
1.1K
16
1
3 months ago
0:52
Is sitting or standing worse for your back?
81
0
0
3 months ago
0:44
Youre ALWAYS injured because of this
49
0
0
3 months ago
7:39
Fix Your Plantar Fasciitis in 8 Minutes a Day (Follow Along Routine)
44
7
1
3 months ago
1:06
why does exercise make my pain worse?
254
6
0
3 months ago
0:52
playing it safe will keep you in pain forever
48
0
0
3 months ago
0:52
Hip Hinge away your back pain
319
10
0
3 months ago
0:56
Are Massage Guns a Waste of Time?
300
4
0
3 months ago
0:56
Injury Rehab is a Rollercoaster
255
1
0
3 months ago
0:08
The Squat hack to end your back pain
52
1
0
3 months ago
0:54
Why Mobility Isnt Enough to Fix Your Pain
86
1
0
3 months ago
1:01
10 Years of Chronic Pain Taught Me This (The Truth)
881
14
6
3 months ago
0:10
Lat Pulldown Shoulder Pinch? FIX IT
217
7
0
3 months ago
0:14
The Quick Fix Trap Why Your Pain Keeps Coming Back
823
5
3
3 months ago
2:58
This Bike Costs Less Than Peloton & It’s Better (YESOUL G1M Plus)
20
1
0
3 months ago
0:33
How I overcame chronic pain in my 20s
151
3
0
3 months ago
1:00
The Truth About Training Through Injuries
21
1
0
3 months ago
0:54
When to Stop a Workout vs. Push Through
64
0
0
3 months ago
0:19
Dont Quit Deadlifts if you have back pain
36
2
0
3 months ago
0:47
Is Your Pain Just In Your Head? (The Truth)
671
15
0
3 months ago
0:46
Why Deadlifts Are Actually One of the Best Exercises for Chronic Back Pain
131
1
0
3 months ago
0:13
Why Your Lunges Are Hurting Your Knees (And How to Fix It FAST)
2.6K
31
0
3 months ago
0:55
Why Avoiding Painful Movements is Actually Making You WORSE
918
9
0
3 months ago
0:20
Is Fear Keeping You From a Pain-Free Life?
125
2
0
3 months ago
0:55
The Foam Rolling Lie What It Actually Does To Your Muscles
484
5
0
4 months ago
0:11
Have you tried Superman Rows?
207
11
0
4 months ago
0:16
Knee Pain Relief in 3 Minutes
13.3K
259
1
4 months ago
0:11
One of Favourites exercises for Plantar Fasciitis
4.5K
63
0
4 months ago
0:11
Stop Stretching Hips Walk on Your Butt
136
7
0
4 months ago
