Bob & Brad

@bobandbrad

Health & Fitness

5.2K

Video Count

737.8M

Video View

5.4M

Subscriber

#1,844

United States Rank

#6,897

Global Rank

5.2K

Video Count

737.8M

Video View

5.4M

Subscriber

#1,844

United States Rank

#6,897

Global Rank

Watch Time Patterns

Long vs Short performance and publishing patterns derived from public video stats. True per-video audience retention is only available to channel owners via YouTube Studio.

Total Videos

100

Long Videos

Short Videos

Avg Views

9,453

Video Timeline

Recent videos with detailed analytics and insights

Videos	Duration	Published Date	Time	Views
Your Neck Shouldn't Still Hurt at the End of the Day	0:56	15 Haziran	23:00	1,061
Sleep without back pain! #backpain	0:28	14 Haziran	15:57	7,331
Increase Leg Strength: Rebounder vs Band Exercises	7:09	13 Haziran	15:00	4,631
Wake Up Your Hips in 60 Seconds	0:37	11 Haziran	23:00	8,704
Lose Arm Flab Fast (Body Weight / Bands / Dumbbells)	17:27	11 Haziran	15:00	12,354
Give your thoracic spine some love!	0:31	10 Haziran	23:00	8,565
Hope you don’t! But hope this helps too ❤️	0:42	9 Haziran	23:00	2,015
Meniscus injury tests	0:59	9 Haziran	16:00	2,284
Avoid Knee Replacement from Osteoarthritis	13:04	9 Haziran	15:00	3,251
Stand up straight for 10 seconds—your body may thank you more than you think!	0:19	8 Haziran	16:00	5,567
2-Minute Morning Routine for Seniors	0:57	6 Haziran	17:45	4,223
Standing VS Walking Balance Exercises (Which is Better)	10:16	6 Haziran	15:00	2,483
Hope this little reset helps 😊	0:34	5 Haziran	16:00	7,162
Get Rid Of Piriformis Pain Fast & Forever	14:52	4 Haziran	15:00	7,926
Stop Ankle Sprains in 90 Sec (World Cup Training Secrets)	10:27	2 Haziran	15:00	3,639
One of the Best Exercises for Bone Density	0:40	1 Haziran	16:00	26,900
Warning Signs It May Be Time to Stop Driving	14:58	1 Haziran	15:00	4,180
Do these throughout the day!	0:58	31 Mayıs	16:00	13,049
Walking Balance Drills That Prevent Falls	0:59	30 Mayıs	16:00	7,741
Weight Training vs Body Weight: What's Best for 50?	11:46	30 Mayıs	15:00	10,090
Give this a try!	0:58	29 Mayıs	23:00	7,269
A Great Core & Glute Exercise - Banded Hip Hinge	0:13	28 Mayıs	23:00	21,976
Warm-up Before Walking (Seniors Must Do This)	0:41	18 Mayıs	23:00	1,834
How to Walk Without Pain OR Stop Walking!	P0D	18 Mayıs	17:20	0
5 Best Massage Guns For Both Younger & Older Adults (Red Light/ Hot/Cold Heads)	17:27	18 Mayıs	15:00	1,536
Quick Upper Body Band Workout (Do Anywhere)	0:53	16 Mayıs	23:00	1,470
Heat vs Ice (Most People Get This Wrong)	8:43	16 Mayıs	15:00	3,067
Try these lunge variations!	0:54	15 Mayıs	23:00	1,934
Loss of Feeling in Feet? Do This Daily	0:36	14 Mayıs	23:00	2,314
STOP Wasting Time on Planks Do These Instead	10:10	14 Mayıs	15:00	5,984
Give this balance exercise a try!	0:52	13 Mayıs	23:00	2,434
May 12, 2026	0:49	12 Mayıs	23:00	3,182
Why Heat Works So Fast for Pain Relief	0:28	11 Mayıs	23:00	2,095
15 Amazing Ways to Sleep Pain Free & All Night Long (NO Meds Needed)	P0D	11 Mayıs	17:04	0
Top 3 Incredible Exercises for Strong Legs (50+)	10:33	11 Mayıs	15:00	4,574
Why Seniors Should Sit on the Floor Daily	0:43	10 Mayıs	23:00	3,668
Hope to see you there! On Facebook or YouTube	0:26	10 Mayıs	17:01	3,601
These Advanced Balance Moves Keep Seniors Independent	20:12	9 Mayıs	15:01	6,022
Your glutes need to work more!	0:22	8 Mayıs	23:00	20,488
Do This Core Exercise to Protect Your Spine	0:19	7 Mayıs	23:15	15,941
10 Best Core Exercises to Do From a Chair!	9:53	7 Mayıs	15:01	7,116
Push up progression!	0:57	6 Mayıs	23:00	10,460
Forum on How to Use a Massage Gun to Fix Pain, Circulation & Release Knots (Newest Heads & Risks)	40:17	6 Mayıs	03:57	6,222
Build that balance back up 💪❤️	0:38	5 Mayıs	23:00	22,403
Join us on Facebook or YouTube!	0:23	5 Mayıs	01:24	6,548
Must Do Exercises Before Having a Knee Replacement	0:42	4 Mayıs	23:00	16,498
5 Absurd Fitness Myths That Most People Believe	9:07	4 Mayıs	15:01	7,686
Your chair is slowly destroying your back.	1:12	2 Mayıs	23:00	9,108
3 Quick Tests for Early Dementia at Home	16:00	2 Mayıs	15:00	39,902
15 Best Balance Exercises to Stop Falls AND Improve Walking	1:06:33	28 Nisan	16:34	6,407
5 Ways Stop Headaches & Eye Strain: Fall Asleep Fast, No Meds!	11:18	27 Nisan	15:00	4,632
3 Simple Fixes for Plantar Fasciitis Pain	0:41	25 Nisan	23:00	7,149
Reverse Muscle Loss Fast with This 10 Minute Routine	9:34	25 Nisan	15:00	14,885
Avoid These 3 Movements If You Have Osteoporosis	0:42	24 Nisan	00:08	14,679
Anterior Pelvic Tilt? What Most People Miss!	15:35	23 Nisan	15:01	10,289
Important Running/Walking Muscle	0:51	21 Nisan	23:00	39,594
How to Get Stronger Legs, Walking is NOT Enough! (50+)	1:08:19	21 Nisan	17:02	12,574
Try This for Shoulder Strength & Control	0:15	20 Nisan	23:00	15,679
Chest Pain That’s Feels Like Heart Trouble	10:13	20 Nisan	15:01	9,312
Tight Hips? Try These!	1:39	19 Nisan	23:00	17,782
3 Simple Ways to Relieve Arthritic Finger Pain	0:32	19 Nisan	17:30	8,179
Rebounding vs Walking (I Didn’t Expect This Result)	9:08	18 Nisan	15:00	196,625
Wrist Pain from Typing?	0:55	17 Nisan	23:00	14,300
Herniated Disc? Try This First!	0:36	16 Nisan	23:01	16,647
Double knee to chest back pain relief	0:50	5 Nisan	17:30	2,734
Stretch & Massage All 18 Hip Muscles in 3 minutes	18:31	5 Nisan	15:00	3,856
5 Reasons to Use Resistance Bands Instead of Weights	0:25	4 Nisan	17:30	17,703
Walking vs Strength Training: Which Is Better for Seniors?	8:27	4 Nisan	15:01	7,766
Cheerleader shoulder exercises 😁	0:16	3 Nisan	23:00	1,756
General hip pain? Try heating it up!	1:00	3 Nisan	17:30	1,694
Tight wrists? We got you!	0:34	2 Nisan	23:00	5,109
The One Leg Move You’ll Wish You Did Every Day	0:33	2 Nisan	17:30	8,383
Best At-Home Balance Exercises for 50+ (No Equipment Needed)	12:32	2 Nisan	15:00	5,765
Fix knee caving in while lunging	0:32	1 Nisan	23:00	3,202
Mike forgot to shave 🤷😁😂	0:27	1 Nisan	19:00	2,866
Back pain? Strengthen your glutes!	0:57	1 Nisan	17:30	3,368
Neck pain when turning? Try this!	0:54	31 Mart	23:00	2,477
How to Start Exercise Without Injury	10:43	29 Mart	15:00	3,738
10 Biggest Mistakes Seniors Make While Walking!	9:23	28 Mart	15:00	7,604
Boost Leg Circulation Fast (No Exercise Needed)	13:33	26 Mart	15:01	11,787
The Biggest Benefits of Rebounding for Seniors	12:26	7 Mart	16:00	5,261
Top 6 Hip Strengthening Exercises for Seniors	12:31	5 Mart	16:00	3,210
Best 5 Hand, Wrist & Forearm exercises for 70+ (No Pain)	11:30	1 Mart	16:01	3,532
6 Essential Leg Stretches All Seniors Should Do!	14:34	28 Şubat	16:01	4,860
10 Best Low Back Stretches for Pain Relief	12:30	26 Şubat	16:00	2,203
5 Solutions for Plantar Fasciitis	21:35	22 Şubat	16:00	2,498
Why Walk? Do This 10 Min Chair & Standing Workout Instead (Full Body)	11:59	21 Şubat	16:00	3,743
Best Exercises for Tight or Painful Hip Flexors	13:47	19 Şubat	16:01	3,866
Stop Piriformis Pain & Sciatica (3 Stretches)	13:28	15 Şubat	16:00	5,507
5 Glute Bridge Mistakes That Wreck Your Lower Back	7:06	14 Şubat	16:00	5,127
14 Day Back Pain Reset Program	23:11	8 Şubat	16:00	2,769
What’s Causing That Burning in Your Feet and Legs?	16:18	7 Şubat	16:00	4,871
Stop Shoulder Pain from Bursitis or Impingement! (MUST KNOW!)	16:03	5 Şubat	16:00	3,409
Your Hips Will LOVE These Advanced Stretches (Treats Pain & Arthritis)	12:55	1 Şubat	16:00	4,954
Replace Walking with 5 min. Fitness Bout for Leg Strength & Balance	8:24	31 Ocak	16:01	10,412
Pop Your SI Joint Safely for Instant Relief	10:05	29 Ocak	16:01	3,824
5 Tests That Expose a Cheap Massage Gun Instantly	15:53	25 Ocak	16:00	2,472
What Actually Causes Balance Loss as We Age and How to Fight Back!	31:34	24 Ocak	16:01	6,737
8 Tips to Reduce Hand Arthritis Pain (Physical Therapy Approved)	11:19	22 Ocak	16:00	3,906
Why Older Adults Can’t Jump & How to Learn Again!	27:14	18 Ocak	16:00	5,103