Calisthenicmovement Videos

2:18

You Don’t Need Mobility Exercises… Or Do You?

36.6K

1.7K

55

1 month ago

1:49

Fix This to Build More Muscle (and Avoid Injury)

115K

4.5K

44

1 month ago

8:47

The Best Ab Exercise — Backed by Science?

31.5K

1.9K

124

1 month ago

8:57

The 7 Levels of Push-Ups!

24.7K

1.5K

85

2 months ago

1:15

Are You "Too Fat" For Pull Ups?

27K

1.4K

43

3 months ago

15:05

Top 10 Exercises You Should Do For The Rest of Your Life (Bodyweight Edition)

147.6K

8K

216

3 months ago

0:56

Most People Don’t Do Real Push-Ups!

47.3K

3.2K

140

4 months ago

1:03

The Most Underrated Triceps Exercise!

50.6K

2K

17

4 months ago

5:41

We’ve Trained for 25 Years— This Is What We'd Tell Every Beginner!

24.9K

1.4K

87

4 months ago

1:17

100 Push-Ups A Day Keep The Gains Away!

26.3K

1.5K

44

5 months ago

1:24

This Pull-Up Grip Changes Everything!

53.5K

1.8K

35

5 months ago

8:04

Only 1% Can Pass These Mobility Tests!

8.7K

816

46

5 months ago

1:24

This Forgotten Pull-Up Variation Hits Different!

32.8K

1.7K

38

6 months ago

1:39

The Forgotten Push-Up!

19.4K

1.2K

26

6 months ago

2:23

Gym Rats, Don’t Skip These Mobility Exercises!

63.9K

2.7K

43

6 months ago

1:11

Stop Failing Your Push Ups 👉 Do This Instead!

48K

1.9K

43

7 months ago

1:24

Bad Dips = Bad Shoulders?

78.9K

2.8K

59

7 months ago

1:25

Don’t Try This Exercise… Without Watching THIS First!

46.5K

1.8K

47

7 months ago

1:50

Forget Bro Splits - Do THIS Instead!

56.7K

2.5K

65

8 months ago

1:40

Gym Rats, Don’t Skip These Bodyweight Exercises!

313.6K

14.3K

116

8 months ago

6:15

I Did 100,000+ Pull-Ups – Here's What Actually Works!

37.7K

1.7K

89

8 months ago

1:03

Waking Up Like You’re 80? Try This!

128.3K

4.3K

96

9 months ago

1:03

No Gym? Just This!

67.7K

2K

38

9 months ago

14:46

22 Extreme Push-Ups Varations Rated!

32.3K

1.3K

44

9 months ago

1:24

Strong Wrists, Zero Pain – Do This!

49.4K

2.7K

38

10 months ago

1:29

The 2-Minute Mobility Fix (You’ll Actually Do!)

21.7K

1.4K

33

10 months ago

21:14

22 Leg & Glute Exercises Ranked (Worst to Best!)

40.9K

2.5K

129

10 months ago

1:46

The Perfect Push-Up Workout (For Every Level)

86.5K

3.9K

56

11 months ago

1:35

Perfect Grip For Pull-Ups?

110.2K

3.3K

40

11 months ago

1:18

100 Men vs 1 Gorilla... But What About Pull-Ups?

52.5K

1.8K

55

11 months ago

10:24

10 Impossible Exercises Only 0.1% Can Do - Are You One of Them?

126.9K

3.7K

259

11 months ago

1:11

Your Upper Back Is WEAK – Here’s the Brutal Truth!

121.7K

3.9K

54

Apr 18, 2025

9:38

I Did Mobility Training for 30 Years – Here’s What ACTUALLY Works!

155.8K

6.8K

165

Apr 4, 2025

1:32

Hardest Exercises for "Gym Bros"

42.2K

2.3K

43

Mar 28, 2025

5:56

The 7 Red Flags of Calisthenics (Avoid These Mistakes!)

72K

3.3K

143

Mar 14, 2025

0:52

The Truth About "Core Strength"

19.6K

1.3K

19

Mar 7, 2025

3:51

Don't Train Your Abs (Until You Know This!)

73K

4.3K

138

Feb 21, 2025

0:42

99% of People Can't Do This Exercise!

5.5K

617

30

Feb 14, 2025

8:34

How to Build The Perfect Body in 2025

37K

2K

76

Jan 31, 2025

1:18

Unreal Shoulder Mobility!

17.7K

1.3K

48

Jan 17, 2025

2:09

WARNING: Watch This Video Before Your Next Workout!

36.5K

2.2K

103

Jan 10, 2025

1:04

Is Age Really Just a Number?

10.2K

825

30

Jan 3, 2025

13:07

10 Minutes to Perfect Mobility – Full Routine to Follow!

99.4K

5.7K

111

Dec 13, 2024

6:37

The Harsh Truth About Being Shredded (My Personal Experience)

131.1K

4.4K

278

Nov 22, 2024

0:50

The Harsh Truth About Calisthenics Progress!

37.2K

2.8K

47

Nov 8, 2024

9:13

The 6 Types of Calisthenics Explained

72.4K

3.1K

98

Oct 25, 2024

5:33

The Power of Mike Tyson Push-Ups

289.8K

7.7K

230

Oct 11, 2024

7:31

No Pull-Up Bar? No Problem! Alternative Back Exercises

73.9K

3.3K

123

Sep 27, 2024

9:27

The Push-Up Iceberg Explained!

139.8K

6.8K

175

Sep 13, 2024

5:48

5 Overrated Exercises You Should Replace!

139.8K

4.4K

146

Aug 30, 2024