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Phil Daru Videos - FameLifter
Phil Daru
@darustrong1
1.5K
Video Count
63.0M
Video View
471.0K
Subscriber
#16,949
United States Rank
#78,656
Global Rank
1.5K
Video Count
63.0M
Video View
471.0K
Subscriber
#16,949
United States Rank
#78,656
Global Rank
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Title A-Z
0:19
Be capable | Close Combat Tactical Defense
17.3K
328
22
1 week ago
18:16
Close Combat Conditioning | Part 2
2.7K
194
8
1 week ago
0:33
Rotational Power Shots | Close Combat
14.7K
382
4
2 weeks ago
0:35
Circular Footwork Mechanics | Close Combat Tactical Training
21.3K
640
19
2 weeks ago
11:30
Close Combat Training: Footwork That Wins Fights | Part 1 of 2
8.8K
610
18
2 weeks ago
9:13
Combat Sports Specific Endurance Training
6.8K
243
13
4 weeks ago
0:57
Tactical / Combat Athletes Conditioning
21.8K
980
17
4 weeks ago
1:23
What's your Purpose✝️ 📖 Matthew 14:29–31
7.9K
249
14
1 month ago
5:53
Elite Athlete Mindset | Podcast Interview Clip
1.8K
100
6
1 month ago
1:27
Try these mobility drills
1.6K
158
6
1 month ago
17:09
Assault Bike Conditioning Workout | Coaches Q&A
2.3K
163
14
1 month ago
0:36
Try this to increase punching power
3.5K
219
3
1 month ago
11:31
Full Athlete Workout: Power & Strength Training | Part 2
3.3K
252
13
1 month ago
25:26
Full Dynamic Warm-Up: Mobility + Plyometrics | Part 1
3.4K
239
10
1 month ago
0:40
Rotation + Row = Functional Muscle
13.5K
573
6
2 months ago
14:40
Functional Hypertrophy: Build Athletic Muscle That Moves
3.9K
249
6
2 months ago
0:23
SPRINTING FOR HEALTH
10.5K
307
4
2 months ago
1:13
Explosive Power Medicine Ball Drills
8.6K
605
12
2 months ago
0:55
Explosive Power / Acceleration Drills for Athletes
14.9K
637
3
2 months ago
18:05
Full Dynamic Warmup and Power Training for Athletes
2.2K
228
8
2 months ago
14:07
What Elite Athletes Actually Focus On (And Most Coaches Miss)
1.1K
91
6
2 months ago
0:38
Core stability | Skool Community Now Open
7.4K
223
3
2 months ago
0:36
Use this to increase Power Endurance
3.6K
185
3
2 months ago
17:18
Most Fighter Conditioning Is Wrong (Here’s the Fix)
1.9K
116
6
2 months ago
15:13
HIT Training & How to Evolve in 2026
2.7K
179
7
3 months ago
0:36
Athletes try this… Rotation Mobility Drills
8.6K
342
2
3 months ago
0:43
Hip opening drills | Unlock tight hips
25.1K
867
10
3 months ago
0:35
Save Your Shoulders | Exercises for Shoulder Health
18.1K
619
9
3 months ago
9:16
Why Training Harder Is Making You Worse
2.5K
202
15
3 months ago
11:17
What 5 Days of Obedience, Discipline, & Service Taught Me
672
68
23
3 months ago
1:45
Trunk & Hip Reset - Post 100 Mile Ruck
2.9K
163
2
3 months ago
0:34
RUCK 100 COMPLETE
10.3K
304
8
3 months ago
0:50
PAIN… Interpreted @hubermanlab
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173
1
3 months ago
34:24
Mobility & Power Training for Athletes
17.4K
783
15
4 months ago
0:51
Increase Strength & Mobility
9.6K
473
6
4 months ago
8:54
Full Bodyweight Workout | Conditioning Training
15.6K
658
30
4 months ago
0:26
Mobility & Flexibility - Important for movement control
7.4K
256
2
4 months ago
0:44
Boxing Power | Force X Acceleration
1.9K
86
3
4 months ago
32:41
End Range Strength Training for Athletes
1.7K
130
11
4 months ago
0:47
Jefferson Curl: Mobility + Control
3.5K
145
3
4 months ago
0:25
TRX / GoRuck Training for Ruck 100
7.2K
230
2
4 months ago
18:10
Full Body Mobility, Core Strength & Conditioning for Athletes
2.8K
206
13
4 months ago
7:38
Full Body Functional Strength Workout | TRX + Ruck Training
2.1K
133
5
5 months ago
1:30
How to Do a Sumo Deadlift
3.5K
121
1
5 months ago
1:54
What is Ruck 100?
1.8K
106
4
5 months ago
0:57
Kettlebell Exercise | Increase Power
11.1K
547
5
5 months ago
33:30
How To Move Like an Athlete
2.6K
234
4
5 months ago
0:55
Explosive Med Ball Variations
2.9K
151
0
5 months ago
11:35
The #1 Exercise to Fix Your Posture, Health & Performance
2.6K
141
8
5 months ago
1:41
How to Do a Push Up
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6
5 months ago
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