PERFECT WORKOUT

@kingsmuscle

399

Video Count

38.2M

Video View

587.0K

Subscriber

#15,662

United States Rank

#70,797

Global Rank

399

Video Count

38.2M

Video View

587.0K

Subscriber

#15,662

United States Rank

#70,797

Global Rank

Retention Analytics

Advanced video performance and publishing insights

Total Videos

Long Videos

Short Videos

Avg Views

2,889

Video Timeline

Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
This One Squat That Puts Leg Day to Shame	4:42	2 Nisan	12:22	3,425
Do These 9 Exercises Every Day – They’ll Change Everything	3:18	29 Mart	12:15	5,357
The 5-Minute Fix When Kegels Don’t Work	5:29	14 Mart	12:30	9,554
You’re Not "Too Old"! Restore Your Knees & Hips at 40, 50, 60	8:37	12 Mart	12:11	3,602
20 Pelvic Exercises That Work Way Better Than Kegels!	15:40	6 Mart	12:25	2,224
5 Exercises That Undo 8 Hours of Sitting in 3 Minutes	3:55	3 Mart	12:23	2,326
The 6 Secret Squats You Need!	4:42	25 Şubat	12:36	2,138
Say Goodbye to Kegels - This Method Works 10x Better!	2:12	16 Şubat	12:49	13,903
Over 40? These 5 Moves Keep Your Body Young & Strong	3:55	11 Şubat	12:19	943
Do This Daily and Feel Your Pelvic Muscles Get Stronger!	2:34	4 Şubat	12:19	2,933
The One Daily Movement That Keeps Men Mobile for Life	2:12	2 Şubat	12:28	4,166
Do This Every Morning Before Work	9:24	30 Ocak	12:44	1,724
Men Are Getting 10x Stronger From This Ancient Indian Pelvic Move	2:34	28 Ocak	12:28	2,879
This One Move Fixed What Kegels Couldn’t!	2:12	25 Ocak	12:24	12,837
Do This Before Your Body Starts to Feel Old	10:58	23 Ocak	12:23	1,408
Most Men Don’t Need Kegels - They Need This!	8:37	20 Ocak	12:33	2,185
Over 40? Weak Glutes Kill Longevity If You Don’t Do These 5 Moves	3:55	14 Ocak	12:08	1,665
One Move Every Man Should Do to Stay Strong for Life	3:55	12 Ocak	12:10	1,295
No Kegels Required! This One Move Activates Male Power	2:12	7 Ocak	11:50	2,812
Over 40 With Poor Leg Circulation? Do These 5 Exercises	3:55	5 Ocak	12:12	1,354
One Hidden Muscle Every Man Over 40 Needs to Train	9:24	1 Ocak	12:17	2,734
Do This for 7 Days If Your Legs Feel Weak	4:42	29 Aralık	11:55	1,405
99% of Men Who Feel Weak at Night Don’t Do This Exercise	8:37	24 Aralık	12:22	1,377
95% Men FAIL This Pelvic Strength Test — Can You?	2:34	22 Aralık	12:03	1,131
Most Men Over 40 Can’t Do This Move	2:34	19 Aralık	12:37	2,050
This Daily Habit Makes Aging Feel Slower	9:24	18 Aralık	12:09	847
3 Minutes Before Bed Routine for Men Over 40	3:55	15 Aralık	12:05	2,610
Strengthen Your Pelvic Floor the Way Japanese Elders Do	6:16	11 Aralık	11:56	3,219
If Walking Hurts Your Knees and Legs - Do This for 7 Days	9:27	10 Aralık	11:59	891
Do This Before Bed to Strengthen Your Pelvic Floor Overnight	4:42	8 Aralık	11:52	5,693
Orthopedic Surgeon WARNS Walking Isn’t Enough After 60 — Do THIS Instead	8:35	5 Aralık	11:56	601
20 Best Kegel Exercises for Overall Pelvic Strength	16:27	3 Aralık	12:24	1,521
One Move Every Man Should Do Before Bed	2:34	29 Kasım	12:04	8,825
Alternative NEW Japanese Walking Technique 2x Better Than 10,000 Steps	12:03	28 Kasım	12:00	1,429
Ancient Indian Pelvic Floor Secrets! (Beyond Kegels!)	10:19	24 Kasım	11:48	3,737
Do This 6 Exercise Every Day and Feel the Difference!	2:12	22 Kasım	11:53	1,520
If You’re Over 40, This Morning Routine Is Non-Negotiable	8:35	21 Kasım	12:20	1,376
6 Squat Variations That Protect Your Knees for Life	2:12	19 Kasım	12:20	1,345
Do These Pelvic Moves - But Don’t Wear Tight Pants!	8:37	18 Kasım	11:56	2,583
The 5 Secret Squats That Keep Your Knees Strong Into Old Age	3:55	14 Kasım	13:31	1,756
5 Science-Backed Exercises That Reverse Aging	4:42	13 Kasım	12:12	1,139
Forget Kegels - This Boosts Testosterone 10x Brutally!	22:37	12 Kasım	13:00	1,762
It’s Not Age! You Need Pelvic Power for Overall Strength	6:16	10 Kasım	12:01	1,631
Over 50? Ancient Chinese Monks Secret Stretches for Lifelong Strength	11:45	7 Kasım	12:22	1,735
My Wife Caught Me Doing This Pelvic Exercise - It Was Embarrassing, But Life-Changing!	9:24	6 Kasım	12:04	3,966
Over 40? The Secret Japanese Training to Stay Strong as You Age	6:16	4 Kasım	12:06	1,723
Pelvic Floor Exercises That’ll Ruin Your Pants	11:45	29 Ekim	12:35	1,981
Forget Kegels! This Ancient Drill Wakes Up Hidden Muscles!	9:24	27 Ekim	12:07	2,239
Men Over 40? Fix This Muscle and Reclaim Your Energy	8:37	24 Ekim	11:52	1,335
30 Best Pelvic Floor Exercises That Restore Strength and Vitality (For Men & Women)	25:04	23 Ekim	12:06	1,553