Plus Size 4D

@plussize4d

Health & Fitness

2.0K

Video Count

58.2M

Video View

1.3M

Subscriber

#10,687

United States Rank

#44,352

Global Rank

2.0K

Video Count

58.2M

Video View

1.3M

Subscriber

#10,687

United States Rank

#44,352

Global Rank

Watch Time Patterns

Long vs Short performance and publishing patterns derived from public video stats. True per-video audience retention is only available to channel owners via YouTube Studio.

Total Videos

100

Long Videos

Short Videos

Avg Views

2,512

Video Timeline

Recent videos with detailed analytics and insights

Videos	Duration	Published Date	Time	Views
The Chair Workout That Beat My Gym Routine — 20 Min Low Impact Full Body Burn	20:25	15 Haziran	19:30	376
Your Soft Melt Sculpt — Standing Arms No Weights No Strain	0:19	15 Haziran	18:12	1,360
D2018 -Chair Workout Best Seated Exercises To Slim Thighs & Hips No Standing Needed	0:13	14 Haziran	16:18	1,586
Arm Fat Burn Without Equipment — 15 Min Gentle Tone That Actually Works	15:44	13 Haziran	19:07	830
Your Soft Melt Sculpt — Standing Arms No Weights No Strain-P2	0:19	13 Haziran	18:12	417
Chair Workout Melt Belly Fat With Seated Exercises No Floor No Jumping	0:13	12 Haziran	16:51	1,849
Your First Soft Melt Walk — Indoor Cardio You Can Actually Finish - Day 1	0:19	11 Haziran	18:14	4,927
When Everything Felt Too Heavy, This 10-Min Session Shifted It	10:50	10 Haziran	19:00	789
Chair Workout 6 Best Seated Exercises To Burn Arm Fat & Tone Flabby Arms	0:13	10 Haziran	16:24	2,608
Your First Soft Melt Walk — Indoor Cardio You Can Actually Finish - Day 1-P2	0:19	9 Haziran	18:15	324
Standing Core That Delivers Results — 18 Min, No Floor Needed	19:14	8 Haziran	19:16	348
The Final Day — A Full Body Gentle Workout To Celebrate How Far You Have Come — Day 6	0:19	8 Haziran	18:17	1,043
Melt Arm Fat & Shoulder Fat Away No Floor No Jumping Plus Size Morning Workout	0:13	7 Haziran	16:24	685
A Walk I Could Actually Finish — 20 Min, Standing, Low Impact	20:29	6 Haziran	19:23	563
The Final Day — A Full Body Gentle Workout To Celebrate How Far You Have Come — Day 6-P2	0:19	6 Haziran	18:17	455
Hip & Thigh Fat Melt Standing Lower Body Plus Size Morning Workout No Floor	0:13	5 Haziran	16:24	2,530
Standing Arm Workout For Beginners Low Impact Upper Body At Home No Jumping No Equipment — Day 5-P2	0:19	4 Haziran	18:16	6,203
Your Soft Melt Flow — Gentle Full Body Stretch for Stress Stiffness & Low Energy	12:04	3 Haziran	19:25	958
Melt Belly Fat & Love Handles Standing Abs No Floor No Jumping - Plus Size Morning Workout	0:13	3 Haziran	16:29	1,751
Standing Arm Workout For Beginners Low Impact Upper Body At Home No Jumping No Equipment — Day 5	0:19	2 Haziran	19:23	8,680
Low Impact Fat Burn Workout At Home No Jumping Cardio For Beginners — Day 4-P2	0:19	2 Haziran	19:09	3,755
Your Soft Melt Legs — Knee Friendly Toning No Squats No Floor	15:41	1 Haziran	19:15	6,785
Low Impact Fat Burn Workout At Home No Jumping Cardio For Beginners — Day 4	0:19	1 Haziran	19:09	3,138
Day 6 - Somatic Stretch + Mobility Flow - Morning Magic Fat Melt Challenge For Plus Size Women	0:13	31 Mayıs	16:10	3,212
Walk Off the Fat — Knee Friendly Low Impact Cardio	21:35	30 Mayıs	19:15	1,846
Chair Workout For Beginners Gentle Seated Exercises At Home No Jumping No Floor — Day 3	0:19	30 Mayıs	19:08	2,114
D2011- Day 5 - Back, Hip & Cellulite Melt - Morning Magic Fat Melt Challenge For Plus Size Women	0:13	29 Mayıs	17:12	2,520
Chair Workout For Beginners Gentle Seated Exercises At Home No Jumping No Floor — Day 3-P2	0:19	28 Mayıs	19:36	2,679
Day 6 - Belly Fat + Slim Waist + Muffin Top + Love Handle + Saddlebag	0:13	17 Mayıs	16:11	1,335
Low Impact Fat Burn Workout at Home \| No Jumping Cardio for Beginners — Day 4	18:01	16 Mayıs	19:30	400
Seated Upper Body Workout Burn Arm & Back Fat With These Chair Exercises	0:19	16 Mayıs	19:09	1,169
Day 5 - Low Impact Weight Loss	0:13	15 Mayıs	17:10	2,684
Chair Workout for Beginners \| Gentle Exercises at Home No Jumping No Floor — Day 3	31:05	14 Mayıs	19:30	391
Seated Upper Body Workout Burn Arm & Back Fat With These Chair Exercises-P2	0:19	14 Mayıs	19:09	1,603
Day 4 - Inner Thigh Gap	0:13	13 Mayıs	17:06	1,409
Beginner Full Body Workout at Home \| Low Impact Standing No Jumping No Equipment — Day 2	28:41	12 Mayıs	19:30	577
Full Body Chair Workout For Weight Loss Seated Exercises No Floor No Jumping	0:19	12 Mayıs	19:07	1,211
Full Body Chair Workout For Weight Loss Seated Exercises No Floor No Jumping-P2	0:19	11 Mayıs	19:06	716
Indoor Walking Workout for Beginners \| Gentle Fat Burn at Home No Jumping — Day 1	28:41	10 Mayıs	21:48	448
Day 3 - Arm + Chest + Belly - Low Impact Workout For Plus Size And Seniors	0:13	10 Mayıs	16:08	1,319
Watch Your Thighs Change With This Seated Routine #transformation #workout #nostanding	0:19	9 Mayıs	19:06	13,377
Day 2 - Saddlebags + Lower Belly	0:13	8 Mayıs	17:07	1,928
Chair Workout Best Seated Exercises To Slim Thighs & Hips No Standing Needed	0:19	7 Mayıs	19:05	1,476
Day 1 - Low Impact Weight Loss Workout	0:13	6 Mayıs	17:07	4,454
Chair Workout Melt Belly Fat With Seated Exercises No Floor No Jumping-P2	0:19	5 Mayıs	19:07	5,094
Chair Workout Melt Belly Fat With Seated Exercises No Floor No Jumping	0:19	4 Mayıs	19:07	11,597
Day 3 - Double Chin Fat & Face Lift	0:13	3 Mayıs	16:10	10,832
BEGINNER CHAIR WORKOUT \| 6 Easy Seated Exercises for Plus Size Bodies	13:14	2 Mayıs	20:42	2,739
Chair Workout 6 Best Seated Exercises To Burn Arm Fat & Tone Flabby Arms-P2	0:19	2 Mayıs	19:08	5,075
Day 2 - Weight Loss	0:13	1 Mayıs	17:08	2,515
Chair Workout 6 Best Seated Exercises To Burn Arm Fat & Tone Flabby Arms	0:19	30 Nisan	19:08	11,227
Day 1 - Lazy Start - Before Sleep - Thighs & Belly Workout	0:13	29 Nisan	17:10	2,972
SEATED UPPER BODY WORKOUT \| Burn Arm & Back Fat With These Chair Exercises	13:23	28 Nisan	20:00	3,586
FULL BODY CHAIR WORKOUT FOR WEIGHT LOSS \| Seated Exercises No Floor No Jumping	13:14	26 Nisan	20:00	2,398
Day 4 Of 4 - Lose Hip Fat	0:13	26 Nisan	16:08	5,875
Hip & Thigh Fat Melt Standing Lower Body Plus Size Morning Workout No Floor	0:19	25 Nisan	19:05	7,077
Day 2 Of 4 - Saddlebags	0:13	24 Nisan	17:06	4,900
Hip & Thigh Fat Melt Standing Lower Body Plus Size Morning Workout No Floor-P2	0:19	23 Nisan	19:07	6,533
CHAIR WORKOUT FOR THIGHS \| Tone Inner Thighs & Hips No Standing No Jumping	13:14	22 Nisan	20:00	3,290
Day 3 Of 4 - Belly Fat - Lying Workout	0:13	22 Nisan	17:07	5,989
Melt Belly Fat & Love Handles Standing Abs No Floor No Jumping - Plus Size Morning Workout	0:19	21 Nisan	19:05	1,960
CHAIR WORKOUT FOR BELLY FAT \| 6 Best Seated Core Exercises No Standing Needed	15:33	20 Nisan	20:00	1,818
Melt Belly Fat & Love Handles Standing Abs No Floor No Jumping - Plus Size Morning Workout-P2	0:19	20 Nisan	19:05	11,384
Day 1 Of 4 - Back Fat + Side Fat	0:13	19 Nisan	16:07	4,168
CHAIR WORKOUT \| 10 Best Seated Exercises to Burn Arm Fat & Tone Flabby Arms	15:36	18 Nisan	20:00	4,142
Plus Size Women's Favorite Morning Mobility Routine	0:19	18 Nisan	19:05	5,432
Inner Thigh Fat Melts With This #fitness #workout #plussize	0:13	17 Nisan	17:06	8,632
Day 6 - Somatic Stretch + Mobility Flow - Morning Magic Fat Melt Challenge For Plus Size Women-P2	0:19	16 Nisan	19:05	5,006
Day 6 - Gentle Stretch + Mobility Reset \| Morning Magic Fat Melt Challenge for Plus Size Women	16:42	4 Nisan	01:21	914
Day 5 - Slim Back Hips & Destroy Cellulite \| Morning Magic Fat Melt Challenge for Plus Size Women	20:26	1 Nisan	23:11	276
Day 4 - Melt Arms Belly & Thighs in 15 Min \| Morning Magic Fat Melt Challenge Plus Size Women	15:41	30 Mart	20:42	462
Day 3 - Slim Hips + Crush Cellulite \| Morning Magic Fat Melt Challenge for Plus Size Women	18:09	28 Mart	23:20	1,183
Day 2 - Arm Toner + Love Handle Melter \| Morning Magic Fat Melt Challenge for Plus Size Women	16:52	27 Mart	00:18	1,185
Day 1 - Belly & Thigh Fat Destroyer \| Morning Magic Fat Melt Challenge for Plus Size Women	17:59	24 Mart	21:00	2,038
Day 3 \| DOUBLE CHIN FAT & FACE LIFT \| FACE YOGA	15:42	6 Mart	21:00	380
Day 2/3 \| Full Body Weight Loss \| Plus Size or Beginner Friendly	19:17	4 Mart	21:00	313
Lazy Day 1/3 \| Do This Before Bed! Thighs & Belly Fat Starts Melting Overnight	15:37	2 Mart	21:00	366
Day 4: HIP FAT WORKOUT \| Exercises To Lose Hip Fat At Home	17:59	1 Mart	21:00	436
Day 3: Belly Fat Lying Workout \| Timed Exercises for Fast Results	18:00	27 Şubat	21:21	414
Hip Dips & Saddlebags \| Targeted Lower Body Workout	21:35	25 Şubat	21:06	436
Back Fat Burner Day 1 \| 4-Day Challenge \| Plus Size / Beginner / Senior	15:37	23 Şubat	21:17	338
Day 3 of 3 \| Target Inner Thigh Flab \| Proven Toning Exercises \| \|Plus Size	22:46	20 Şubat	23:16	373
DAY 2 OF 3 \| Burn Side Fat & Waist Fast \| Plus Size	20:22	18 Şubat	23:07	288
Day 1 of 3 \| SLIM FLABBY ARMS FAST \| Arm Fat Workout \| Plus Size Friendly	22:46	16 Şubat	21:42	397
Day 2 of 3 \| Full body Low Impact workout for Plus Size (No Jumping \| No Squats)	15:35	11 Şubat	22:00	308
Day 1/3: Upper Body + Arms + Back \| Soft Start - 3 Days Plus Size Plan	16:47	9 Şubat	21:04	532
Day 7 \| Full body exercise for women at home \| Plus Size	14:33	4 Şubat	20:59	369
Day 6 \| TOP EXERCISES TO REDUCE BELLY BLOAT & FACE PUFFINESS \| Gentle Core Workout	24:16	3 Şubat	21:00	335
CHEST FAT BURN WORKOUT FOR PLUS SIZE	15:37	2 Şubat	22:13	315
Day 4: Thigh Cellulite Workout \| Plus Size Friendly Routine	23:56	1 Şubat	22:02	393
Day 3 \| Hips + Hip Dips Workout for Plus Size Women	28:41	31 Ocak	20:45	417
Day 2 of 7 \| Full Body Workout \| 7 Day Weight Loss \| Plus Size	22:44	29 Ocak	20:30	376
Day 1 of 7 \| Side Fat Reduction STARTS NOW \| 7 Day Weight Loss \| Plus Size	15:14	28 Ocak	22:00	318
Day 7 Relaxing Chair Yoga for Stress & Anxiety \| Plus Size	10:17	27 Ocak	21:00	342
Day 6 of 7 \| Bring CHAIR & Let's Transform Full Body \| Plus Size	17:39	21 Ocak	03:00	685
Day 5 of 7 \| Bring CHAIR & Let's Transform BACK \| Plus Size	13:20	17 Ocak	20:30	420
Day 4 of 7 \| Bring CHAIR & Let's Transform Legs \| Plus Size	17:55	13 Ocak	21:47	376
Day 3 of 7 \| Day 3 Seated Cardio for Belly Fat \| Sweat Without Standing	14:21	10 Ocak	21:00	507
Day 1 of 7 \| Bring Chair & Let's Transform Full Body \| Plus Size Friendly	13:11	3 Ocak	21:21	1,629
6 DAYS NEW YEAR CARDIO WORKOUT TO REDUCE HIPS LOWER BODY FAT LOSS PROGRAM	16:13	1 Ocak	21:00	998