Strength Side
@strengthside
Health & Fitness813
Video Count308.9M
Video View2.2M
Subscriber#5,974
United States Rank#24,021
Global RankLoading channel statistics
General and Health & Fitness ranking performance
General
Global
United States
Health & Fitness
Global
United States
Total Videos
Content Library
Total Views
Lifetime Views
Subscribers
Community Size
Engagement Rate
Audience Interaction
Top performer by views
How Back Extensions Change the Human Body.
1.6M
Views
29.3K
Likes
862
Comments
Opportunity for growth
Reverse Sitting with this Simple Mobility Goal.
9.2K
Views
403
Likes
5
Comments
Analysis of 32 long-form videos
How Back Extensions Change the Human Body.
• Long videos make up 64% of total content
• Average performance: Better than channel average
• Most common duration: Medium (3-10 min)
Upload patterns and optimal timing insights
Content distribution across 3 main categories
Key performance indicators and trends
Lifestyle Sociology dominates with 34% of content
Health has highest avg views
Physical Fitness shows strongest growth
Most used tags across 233 tag instances
15 tags in category
Comprehensive tag metrics and ROI analysis
| Tag | Usage | Avg Views | Engagement | Growth | ROI Score |
|---|---|---|---|---|---|
| #strength sideTop 1 | 56 | 129K | 3.85% | +88% | 40/100 |
| #mobility trainingTop 2 | 23 | 123.6K | 4.69% | -30% | 48/100 |
| #movement trainingTop 3 | 22 | 63.7K | 5.36% | +25% | 54/100 |
| #functional fitness | 18 | 117.6K | 3.92% | -30% | 40/100 |
| #bodyweight training | 17 | 129.7K | 4.27% | -55% | 44/100 |
| #natural movement | 12 | 148K | 4.59% | -48% | 47/100 |
| #hip mobility | 12 | 132.7K | 4.51% | -40% | 46/100 |
| #flexibility training | 10 | 60K | 4.35% | +23% | 44/100 |
| #squat mobility | 10 | 64.8K | 4.77% | +110% | 48/100 |
| #calisthenics | 9 | 77.4K | 3.81% | +8% | 39/100 |
| #mobility exercises | 9 | 50.4K | 4.60% | +24% | 47/100 |
| #movement practice | 9 | 175K | 4.57% | -42% | 47/100 |
| #mobility routine | 9 | 173.3K | 4.55% | -56% | 47/100 |
| #joint health | 9 | 168K | 4.67% | +0% | 48/100 |
| #functional strength | 8 | 73K | 3.63% | +61% | 37/100 |
Strategic recommendations and performance highlights
Top 5 by view count
Top 5 by like count
Top 5 by comment count
Top 5 by engagement rate
Peak performance metrics across all categories
Top performers across multiple categories
Performance analysis and recommendations