StrongandFlexTV
@strongundflex
2.4K
Video Count64.2M
Video View298.0K
Subscriber#2,139
Germany Rank#96,331
Global RankGeneral and Health & Fitness ranking performance
General
Global
Germany
Health & Fitness
Global
Germany
Total Videos
Content Library
Total Views
Lifetime Views
Subscribers
Community Size
Engagement Rate
Audience Interaction
Top performer by views
8 gezielte Übungen für schmerzfreie, bewegliche & stabile Füße #sport #mobility #homeworkout #feet
935.4K
Views
10.1K
Likes
65
Comments
Opportunity for growth
Bandscheibenvorfall – Was du JETZT tun musst (ohne OP!)
1.1K
Views
95
Likes
9
Comments
Analysis of 12 long-form videos
So öffnest du Beinrückseite & unteren Rücken – aber komplett anders als du denkst
• Long videos make up 24% of total content
• Average performance: Lower than channel average
• Most common duration: Medium (3-10 min)
Upload patterns and optimal timing insights
Content distribution across 3 main categories
Key performance indicators and trends
Health dominates with 35% of content
Lifestyle Sociology has highest avg views
Health shows strongest growth
Most used tags across 96 tag instances
15 tags in category
Comprehensive tag metrics and ROI analysis
| Tag | Usage | Avg Views | Engagement | Growth | ROI Score |
|---|---|---|---|---|---|
| #strong und flexTop 1 | 11 | 10.3K | 3.12% | -40% | 31/100 |
| #mobility trainingTop 2 | 11 | 10.3K | 3.12% | -40% | 31/100 |
| #fitnessTop 3 | 11 | 10.3K | 3.12% | -40% | 31/100 |
| #gesundheit | 11 | 10.3K | 3.12% | -40% | 31/100 |
| #training | 11 | 10.3K | 3.12% | -40% | 31/100 |
| #strong and flex | 11 | 10.3K | 3.12% | -40% | 31/100 |
| #dehnübungen | 10 | 11.2K | 3.03% | -45% | 30/100 |
| #rückenschmerzen übungen | 4 | 17.2K | 2.67% | +0% | 27/100 |
| #beinrückseite dehnen | 3 | 23K | 2.06% | -80% | 21/100 |
| #rückenschmerzen übungen unterer rücken | 3 | 22K | 2.54% | +0% | 26/100 |
| #beinrückseite | 2 | 15.4K | 2.66% | -74% | 27/100 |
| #beinrückseite verkürzt | 2 | 15.4K | 2.66% | -74% | 27/100 |
| #beinrückseite öffnen | 2 | 15.4K | 2.66% | -74% | 27/100 |
| #rückenschmerzen | 2 | 20.4K | 1.87% | +0% | 19/100 |
| #rückentraining zu hause | 2 | 13.9K | 3.85% | +0% | 39/100 |
Strategic recommendations and performance highlights
Top 5 by view count
Top 5 by like count
Top 5 by comment count
Top 5 by engagement rate
Peak performance metrics across all categories
Top performers across multiple categories
Performance analysis and recommendations