WORKOUT NATION

@workoutnations

Health & Fitness

995

Video Count

260.1M

Video View

1.6M

Subscriber

#8,949

United States Rank

#36,869

Global Rank

995

Video Count

260.1M

Video View

1.6M

Subscriber

#8,949

United States Rank

#36,869

Global Rank

Watch Time Patterns

Long vs Short performance and publishing patterns derived from public video stats. True per-video audience retention is only available to channel owners via YouTube Studio.

Total Videos

Long Videos

Short Videos

Avg Views

4,347

Video Timeline

Recent videos with detailed analytics and insights

Videos	Duration	Published Date	Time	Views
FULL BODY FAT LOSS in 10 Days🔥 Non-stop Standing Workout - Pop Workout Songs	46:51	12 Haziran	04:27	1,713
30 min STANDING ABS WORKOUT to LOSE LOWER BELLY FAT 🔥 Beginner Friendly, No Jumping	33:06	8 Haziran	05:15	1,681
SIMPLE MORNING EXERCISE ➜ After Wake Up ➜ Attack Ugly Belly For Women 50+	30:53	1 Haziran	03:55	4,767
LIFT + TONE YOUR BUTT 🔥 Slim Stomach 🔥Beginner Friendly Butt Workout	13:34	28 Mayıs	03:44	1,213
LOSE BELLY FAT in 7 Days 🔥Abs Workout 🔥 35 Min Pop Workout Songs - No Jumping, No Squats	35:02	24 Mayıs	04:51	6,887
STANDING UPPER BODY WORKOUT - For toned arms, chest & back muscles / No Equipment	20:06	20 Mayıs	04:51	2,033
30 min Standing Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)	30:54	16 Mayıs	04:55	2,391
THE BEST IN BED BOOTY & ABS WORKOUT ( NO STANDING, NO SQUATS, NO JUMPING )	10:35	12 Mayıs	05:16	1,081
Memorize 7 Best Abs EXERCISES ➜ Attack Saggy Waist l Fit For Overweight	1:41	7 Mayıs	04:53	1,210
Slim Waist & Flatten Your Stomach ➜ Fit For Women 50+ ➜ Younger Every Day	31:16	2 Mayıs	04:55	3,010
12 Minute Perfect Bubble Butt Workout & Burn Fat \| No Equipment Needed!	12:53	28 Nisan	04:26	2,126
Lift and Firm Your Breasts (Chest ) in 10 Days - Natural Boob Lift	11:59	24 Nisan	04:08	3,007
Standing Belly Fat Burn 🔥 Attack Saggy Body and UGLY Belly 🔥8 Exercises Knee Friendly	1:53	21 Nisan	03:58	9,011
SIMPLE STANDING WORKOUT TO GET FLAT STOMACH WORKOUT 🔥 BURN LOWER BELLY FAT	33:44	17 Nisan	05:25	5,233
Quick Exercises Before Going to Work ➜ Reduce the risk of obesity ➜ 7 Siplme Exercises	8:50	13 Nisan	04:35	2,206
👉 Hip & Thigh Fat Burn Exercise 👉 Get Smaller Waist & Round Butt 👉 No Jumping ❌	1:34	10 Nisan	04:09	2,723
Standing ABS Exercise 🔥 Calorie Burner 🔥 Fat Burn Home Workout 🔥 Low Impact	31:34	8 Nisan	04:37	3,956
Get Slim Body ➜ Slim & Drain Your Body Fast (Lose Bloat in 5 Min) - No Equipment	5:37	6 Nisan	04:34	4,538
WAKE UP ➜ Morning Perfect For Women 50+ ➜ 15 MIN WORKOUT To Get Toned Waist	14:42	4 Nisan	04:30	1,418
30 DAYS TO LOSE WEIGHT ➜ Beginner Friendly WEIGHT LOSS CHALLENGE ➜ All Standing	30:37	2 Nisan	04:16	1,834
1-MINUTE EXERCISE l Easy To Reduce Belly Fat Finally \| Over 50 and Overweight Body	1:11	31 Mart	04:30	1,193
1-Minute Standing Abs Exercises To Get Flat Tummy l 10 Days Lose Belly Fat Challenge	33:23	29 Mart	04:54	1,755
1-MINUTE EXERCISE ➜ ATTACK UGLY BELLY ➜ Perfect For Women 50+	1:11	27 Mart	07:41	1,301
1-MINUTE CHAIR EXERCISE l Easy To Reduce Belly Fat Finally \| Over 50 and Overweight Body	30:32	25 Mart	07:08	2,617
1-MINUTE EXERCISE EVERY DAY ➜ Women 50+ ➜ Delete Ugly Belly	1:28	23 Mart	04:33	1,884
1-MINUTE EXERCISE For 7 Days to Get Flat Stomach ➜ Standing Abdominal Workout	31:19	21 Mart	08:12	9,477
1-MINUTE EXERCISE ➜ Bye Ugly Belly Fat ➜ Get S-lines Body Now	1:11	19 Mart	04:25	2,603
1-Minute Exercises To Get Flat Belly Quickly ➜ Perfect For Women 50+	32:02	17 Mart	04:34	2,641
1-Minute Exercise ➜ Lose Ugly Belly Fat ➜ Get Sexy and S-lines Body Now	1:10	15 Mart	08:44	4,200
1-MINUTE EXERCISE ➜ Lose Belly Fat ➜ WALKING EXERCISE For Women 50+	30:38	13 Mart	04:06	6,855
1-MINUTE EXERCISE ➜ Lose Belly Fat ➜ 7 Exercises For Women 50+	1:11	11 Mart	05:34	9,114
1-MINUTE EXERCISE ➜ Flat Belly In 2 Weeks ➜ 14 Standing Abdominal Exercise !	33:20	9 Mart	04:13	3,610
1-MINUTE EXERCISE IN BED ➜ Remove Ugly Belly In 7 Days ➜ ABS Workout	1:11	7 Mart	04:56	905
1-MINUTE Standing ABS Exercise ➜ Over 50, Overweight ➜ 30 Min Gentle but Strong	31:16	5 Mart	04:36	1,368
Lose Belly Fat and Get Perfect Bubble Butt Workout \| 7 Gym Exercises For Women	4:07	3 Mart	04:35	905
Simple Standing Workout For Women Over 50	0:11	2 Mart	15:51	1,915
1-MINUTE EXERCISE ➜ WAKE UP ➜ Women 50+ ➜ 30 MIN WORKOUT For 30 DAYS	30:34	1 Mart	04:45	1,366
1-MINUTE EXERCISE ➜ Perfect For Women 50+ ➜ 7 Exercises For 7 Days	1:11	27 Şubat	05:55	1,041
1-MINUTE STANDING EXERCISE ➜ Attack Ugly Belly ➜ 25 Min Tabata Workout	27:09	25 Şubat	05:03	1,754
1-MINUTE EXERCISE Everyday For 10 Days ➜ Wake Up ➜ Fit For Women 50+	1:29	24 Şubat	07:02	905
1-MINUTE EXERCISE ➜ Wake Up and Lose Belly Fat ➜ Fix Ugly Belly !	27:10	22 Şubat	04:26	1,616
1-MINUTE EXERCISE ➜ Lose Ugly Belly Fat ➜ Get Sexy and S-lines Body Now	1:11	20 Şubat	05:37	988
1-MINUTE EXERCISE ➜ LOSE BELLY ➜ 30 MINS No Jumping ➜ Women 50+	30:54	18 Şubat	05:08	2,387
1-MINUTE EXERCISE ➜ ATTACK UGLY BELLY ➜ No Jumping ➜ Women 50+	1:11	16 Şubat	05:59	957
1-MINUTE EXERCISE Everyday ➜ Perfect For Women 50+ ➜ 30 Min Workout For 30 Days	31:18	14 Şubat	04:14	1,161
1-Minute Standing Exercises To Lose Belly Fat ➜ Abs Workout ➜ 30 Min Per Day	30:36	10 Şubat	05:30	1,743
1-MINUTE EXERCISE ➜ Perfect For Women 50+ ➜ 7 Exercises For 7 Days	1:11	8 Şubat	04:46	934
30-MINUTES EXERCISE To Perfect Bubble Butt Workout & Lose belly Fat	26:26	6 Şubat	05:02	1,615
Easy Standing Exercises For Women 50+	0:11	5 Şubat	05:10	10,167
1-MINUTE EXERCISE in Bed to Get Flat Belly and Round Butt ➜ Fit For Women 50+	1:29	4 Şubat	05:36	809
1-MINUTE EXERCISE Everyday For 7 Days ➜ Wake Up ➜ Fit For Women 50+	33:21	2 Şubat	03:50	1,519
Standing Exercises For Women 50+	0:11	1 Şubat	09:35	2,053
1-MINUTE MORNING EXERCISE Everyday to Get Flat Belly ➜ Women 50+	1:10	31 Ocak	04:35	958
1-MINUTE EXERCISE ➜ Remove Ugly Belly In 7 Days ➜ 30 Min Standing Abdominal Workout	31:35	29 Ocak	05:35	2,554
Standing Exercises To Get Flat Stomach \| Fit For Women 50+	0:11	28 Ocak	10:27	2,336
1-Minute Standing Exercises To Lose Belly Fat l Abs Workout l 7 Exercises	1:03	27 Ocak	04:30	831
1-MINUTE MORNING EXERCISE ➜ Wake Up ➜ Lose Belly For Women 50+	30:56	25 Ocak	04:34	2,132
Standing, No Jumping Exercise Fit For Over 50	0:09	22 Ocak	09:28	4,492
Standing Workout For Women 50+, Overweight Body	0:09	20 Ocak	06:34	2,512
Standing Exercises For Women Over 50	0:09	18 Ocak	15:38	5,672
Lose Belly Fat For Over 50 & Overweight Body	0:09	1 Ocak	16:51	2,384
Best Standing Exercise For Over 50 & Overweight Body #over50	0:09	28 Aralık	10:58	5,271
Standing Exercises Fit Over 50	0:09	26 Aralık	10:13	6,135
Home Standing Exericses For Over 50, Overweight Body	0:10	5 Ekim	11:00	11,646
Simple Standing Exercises For Over 50 #homeworkout #standingworkout	0:10	3 Ekim	05:21	1,829
Easy Standing Exercises For Seniors, Overweight Body #homeworkout	0:10	1 Ekim	11:00	4,291
Standing Exercises for Over 50 and Overweight Body	0:09	19 Temmuz	03:44	24,655
Standing Exercises for Overweight Body and Over 50	0:09	21 Haziran	18:08	16,482
Standing Abs For Overweight Body #abs #homeworkout	0:09	10 Haziran	16:31	6,738
Simple Exercises For Overweight and Over 50 #abs #homeworkout	0:09	5 Haziran	15:05	10,147
Standing Exercises For Overweight and Over 50	0:09	3 Haziran	10:21	8,209
1-Minute Exercises To Get Flat Stomach	0:11	29 Mayıs	16:08	18,056
1000 REPS Morning Workout to Lose Weight	0:11	10 Mayıs	13:18	6,607
Standing Workout to Get Flat Stomach	0:11	8 Mayıs	05:29	9,127
Standing Exercises to Lose Belly Fat #loseweight #abs	0:09	5 Mayıs	02:18	11,955
Morning Workout To Lose Weight #morningroutine #abs	0:11	2 Mayıs	04:16	21,740
Lose Weight and Goodbye Ugly Belly Fat	0:10	30 Aralık	08:25	1,617
Standing Exercises To Lose Stubborn Belly Fat 😎	0:10	24 Aralık	10:21	2,113
Standing Workout To Lose Stubborn Belly Fat #home #losebellyfat	0:10	19 Aralık	07:06	6,396
Simple Standing Abs Exercises To Get Smaller Waist	0:16	12 Aralık	20:15	3,459
Standing Abs Exercises To Get Slimer Waist	0:10	10 Aralık	04:15	2,218
Do This Exercises to Lose Belly Fat at Home 😍	0:20	18 Ekim	13:26	2,432
Standing Abs Workout For Lose Belly Fat	0:21	15 Ekim	14:12	6,152
Lose Belly Fat For Overweight Body. #absworkout	0:19	12 Ekim	02:44	8,598