Frank Medrano
@frank_medrano
Health & Fitness1.2K
Video Count368.2M
Video View1.8M
Subscriber#7,384
United States Rank#30,225
Global RankLoading channel statistics
General and Health & Fitness ranking performance
General
Global
United States
Health & Fitness
Global
United States
Total Videos
Content Library
Total Views
Lifetime Views
Subscribers
Community Size
Engagement Rate
Audience Interaction
Top performer by views
3 Ways to increase your pull-ups
17.5K
Views
421
Likes
7
Comments
Opportunity for growth
20 Minute Core Destroyer Using ONE Machine (No Excuses)
649
Views
46
Likes
0
Comments
Analysis of 23 long-form videos
🚨 Stop turning an ab exercise into a lower back exercise.
• Long videos make up 46% of total content
• Average performance: Lower than channel average
• Most common duration: Short Long (1-3 min)
Upload patterns and optimal timing insights
Content distribution across 5 main categories
Key performance indicators and trends
Lifestyle Sociology dominates with 34% of content
Hobby has highest avg views
Health shows strongest growth
Most used tags across 130 tag instances
15 tags in category
Comprehensive tag metrics and ROI analysis
| Tag | Usage | Avg Views | Engagement | Growth | ROI Score |
|---|---|---|---|---|---|
| #calisthenicsTop 1 | 21 | 6.2K | 3.41% | +9% | 34/100 |
| #coreTop 2 | 19 | 6.7K | 3.35% | +20% | 34/100 |
| #home gymTop 3 | 15 | 5.4K | 2.65% | -25% | 27/100 |
| #home workout | 13 | 5.2K | 3.58% | -31% | 36/100 |
| #cardio | 10 | 4.7K | 2.68% | -22% | 27/100 |
| #homegym | 7 | 1.2K | 5.44% | -9% | 54/100 |
| #abs | 7 | 7.8K | 3.14% | +12% | 31/100 |
| #stairmaster | 6 | 5.9K | 2.46% | -33% | 25/100 |
| #homeworkout | 5 | 963 | 5.30% | -45% | 53/100 |
| #pull-ups | 5 | 5.6K | 3.00% | +40% | 30/100 |
| #stair climber | 5 | 5.1K | 2.88% | -17% | 29/100 |
| #stepper | 5 | 6.6K | 2.56% | +28% | 26/100 |
| #strengthtraining | 4 | 894 | 7.27% | -9% | 73/100 |
| #fitover40 | 4 | 1K | 5.62% | -42% | 56/100 |
| #fitnessjourney | 4 | 1.1K | 6.64% | -29% | 66/100 |
Strategic recommendations and performance highlights
Top 5 by view count
Top 5 by like count
Top 5 by comment count
Top 5 by engagement rate
Peak performance metrics across all categories
Top performers across multiple categories
Performance analysis and recommendations