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Frank Medrano
@frank_medrano
1.2K
Video Count
368.2M
Video View
1.8M
Subscriber
#7,384
United States Rank
#30,225
Global Rank
1.2K
Video Count
368.2M
Video View
1.8M
Subscriber
#7,384
United States Rank
#30,225
Global Rank
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Title A-Z
0:12
He is risen. ✝️ New life, new strength, new purpose. 🙏🏾
2.6K
97
2
6 days ago
0:52
If you want a stronger upper body… you need intensity like this 🦾
1.4K
108
4
6 days ago
0:14
Following my program. Not my feelings
10.8K
245
4
1 week ago
0:17
The Worst Exercise for your Abs
13.9K
358
8
1 week ago
0:24
Hold it… don’t cheat it 😤
10.8K
271
4
1 week ago
0:32
Bodyweight only… no excuses. This one will humble you real quick.
1.7K
108
2
1 week ago
0:26
You don’t have weak abs…you’re just skipping levels.
10.2K
258
4
1 week ago
0:40
Why are we DADS in our 40’s obsessed with the gym ?
9.7K
506
15
1 week ago
0:38
My Favorite Supplement 🔥 Pa7@highperformancenutrition
4.3K
124
2
1 week ago
0:58
Skateboard Workout !!
9.3K
267
8
2 weeks ago
0:14
What’s your Dip level… really? 💪 #calisthenics
18.9K
348
7
2 weeks ago
0:38
Think you’re strong? Try these 😤
4.4K
267
4
2 weeks ago
0:18
Quick 10 minute AMRAP workout!
11.2K
265
1
2 weeks ago
0:19
Workouts for Mexicans Part 2!
23.7K
411
14
2 weeks ago
12:50
10 Minute AMRAP on My Home Gym (Full Body Killer)
2.7K
118
1
2 weeks ago
0:44
High Energy WORK ⚡No gym. No excuses. Just YOU vs YOU.
15.1K
1.3K
12
3 weeks ago
0:15
Make Calisthenics easy like this…
30.5K
666
10
3 weeks ago
0:43
Train Strong AND Mobile at the Same Time 💪
11.3K
202
1
3 weeks ago
0:51
Most people think you NEED a gym… But your body is the only equipment you’ll ever need.
22.8K
889
10
3 weeks ago
0:19
Most people say behind-the-neck pulldowns are bad for your shoulders.
5.9K
110
1
3 weeks ago
0:16
Front Lever training 😅
4.8K
137
1
3 weeks ago
0:19
POV: You’re riding with me. 🚴♂️
11.9K
149
3
3 weeks ago
0:10
Best Back stretch!
7.9K
117
0
1 month ago
0:42
Power Lever workout!🔥
1.9K
124
3
1 month ago
0:23
Body DB Crusher 😤
1.6K
107
0
1 month ago
0:13
Training in another dimension 🦾🌀
5.4K
145
3
1 month ago
0:31
Explosive legs aren’t built with slow reps… 💥
6.4K
208
4
1 month ago
1:00
🔥 Pull-Up Hold Challenge
7.6K
282
5
1 month ago
0:39
Bodyweight Crushers Conditioning + Strength
6.5K
321
4
1 month ago
0:19
Front Lever Training 🦾
3.2K
107
0
1 month ago
0:35
US Marine push-ups challenge.
21.8K
307
4
1 month ago
0:21
ARM BLITZ is live 💥
1.4K
51
1
1 month ago
11:35
Rack-Based ARM BLITZ — Build Bigger Arms!!
664
49
2
1 month ago
0:12
New level unlocked: cable-loaded pull-ups 💥
8.2K
143
5
1 month ago
0:20
Mexican gym program 🇲🇽😂Early grind, late grind… we don’t skip.
1.1K
62
3
1 month ago
0:43
Bodyweight Crushers!
1.9K
83
4
1 month ago
0:19
A better way for Pull-ups!
13.2K
256
5
1 month ago
0:36
Calisthenics Blitz 🦾
943
60
1
1 month ago
0:32
Calisthenics or gym… which side are you on? 🔥
3.9K
130
0
1 month ago
0:10
Insane core push-up 🦾
2.2K
65
1
1 month ago
0:16
Cable crunches… but THIS hits deeper.
5K
113
1
1 month ago
0:44
Valentine Crush ❤️🔥
1.1K
63
2
1 month ago
0:42
Killer Equalizer abs ideas 🔥
1.1K
93
0
1 month ago
0:23
HOME Gym back workout !
2.3K
76
1
2 months ago
8:25
Back Day Using ONE Machine (Vesta 3-in-1 Home Gym)
819
49
2
2 months ago
0:12
Calisthenics teaches your body to transfer power.
20.3K
474
7
2 months ago
0:22
Which band you reppin ?! 🤔
2.1K
97
2
2 months ago
0:23
That moment you realize the leg extension machine isn’t just for quads 👀🔥
3.5K
81
1
2 months ago
0:34
BEAST Grip Challenge ! 🦾
2.3K
136
3
2 months ago
0:09
You either show up…or you stay the same.
3.1K
99
3
2 months ago
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