Low Back Ability

@lowbackability

Health & Fitness

1.1K

Video Count

40.2M

Video View

247.0K

Subscriber

#21,087

United States Rank

#104,064

Global Rank

1.1K

Video Count

40.2M

Video View

247.0K

Subscriber

#21,087

United States Rank

#104,064

Global Rank

Watch Time Patterns

Long vs Short performance and publishing patterns derived from public video stats. True per-video audience retention is only available to channel owners via YouTube Studio.

Total Videos

Long Videos

Short Videos

Avg Views

24,825

Video Timeline

Recent videos with detailed analytics and insights

Videos	Duration	Published Date	Time	Views
Climbing Back From Rock Bottom	0:56	14 Haziran	10:39	6,637
How to Fix Your Back Pain #lowbackability	0:30	12 Haziran	07:54	72,842
You CAN’T Heal Chronic Back Pain Without HOPE \| Long Game Podcast	1:21:50	12 Haziran	04:58	2,269
Is The Low Back the Most Important Area to Train?	0:29	5 Haziran	03:06	28,782
The 30 Rep Test to Prevent Low Back Pain	0:30	4 Haziran	02:47	44,087
The Best Exercise For Back Pain \| Low Back Ability	0:23	3 Haziran	07:46	37,291
60 Second Reset For Back Pain	0:27	31 Mayıs	20:53	90,190
The Best Exercise For Back Pain \| Low Back Ability	0:30	30 Mayıs	04:00	27,787
Fix Your Tight Hips	0:46	25 Mayıs	19:51	297,989
The LBA Back Extension Standards	0:36	23 Mayıs	20:29	41,215
DONT DO THIS FOR SCIATICA #backpain	0:38	22 Mayıs	15:57	34,758
Low Back Pain REQUIRES Strength To Fix	0:52	21 Mayıs	21:39	24,511
Do THIS For Back Pain	0:24	16 Mayıs	04:09	28,542
Should You Wear A Back Brace?	0:40	16 Mayıs	00:58	22,798
Hip mobility for back pain.	0:56	15 Mayıs	07:40	5,760
Nerve Flossing for Sciatica	0:52	14 Mayıs	08:33	12,185
The dark reality of chronic back pain.	0:49	11 Mayıs	23:34	2,686
Can you hit the 30 rep standard?	0:43	7 Mayıs	06:21	15,216
The Marathon Continues x LBA	0:45	5 Mayıs	23:43	9,404
How to Protect Your Low Back 💎	0:24	5 Mayıs	15:55	42,000
Chris’ story of healing ❤️‍🩹	0:47	1 Mayıs	19:20	17,469
Hip Mobility for Back Pain.	1:07	30 Nisan	19:40	23,052
Rebuild from the ground up!	1:01	29 Nisan	21:48	28,748
The Mind-Body Healing of Chronic Back Pain \| Long Game Podcast	1:31:28	27 Nisan	23:53	5,839
The Low Back Ability Back Extension Progression!	1:30	27 Nisan	17:13	51,829
Uneven Hips After Back Injury? Try This.	0:43	26 Nisan	18:25	54,793
How many reps can you do? #lowbackability	0:51	23 Nisan	20:46	118,830
Herniated Discs Almost Ended Tuco Tukkos' UFC Career \| Long Game Podcast	1:06:36	21 Nisan	21:21	9,175
How To Fix Shin Splints	0:55	20 Nisan	06:35	19,848
Hip mobility for back pain ❤️‍🩹	1:01	20 Nisan	01:39	25,503
Hip mobility for back pain ❤️‍🩹	1:01	20 Nisan	01:39	23,042
Hip Mobility Test for Back Pain!	0:26	18 Nisan	14:00	4,780
Chronic Back Pain Changes You	0:42	18 Nisan	00:32	21,669
Make Your Daily Deposits! #playthelonggame	0:18	17 Nisan	22:19	74,540
Hip Flexors Always Tight? Try THIS!	1:27	17 Nisan	19:20	65,184
Better than DECOMPRESSION for Back Pain!	0:28	17 Nisan	14:02	35,847
Getting started on Back Extension Reps 💎	0:40	17 Nisan	08:07	21,986
What a Decade of Back Pain Taught April \| Long Game Podcast	1:42:44	17 Nisan	05:33	9,656
Stop Hugging Your Knees For Back Pain!	0:39	16 Nisan	21:55	18,191
Play the long game.	0:27	16 Nisan	14:01	19,875
How I Became Low Back Ability...	1:34	5 Nisan	22:41	3,990
Short Range Hip Flexor Training 💎	0:26	5 Nisan	19:17	11,157
Do Back Extensions Really Work?? #backpain	0:39	5 Nisan	14:33	25,425
"too young to herniate a disc" 😖	0:35	5 Nisan	06:16	12,940
Low Back Strength Radiates Across The Entire Body!	0:37	4 Nisan	23:13	28,946
“You’re Too Young to Have Back Pain” (herniated disc story) \| Long Game Podcast	57:18	3 Nisan	18:43	1,823
you need more than DECOMPRESSION	0:25	1 Nisan	18:02	13,217
Flexibility vs Hypermobility — What’s the Missing Link?	25:03	29 Mart	16:36	4,232
The Low Back Pain Test	0:38	29 Mart	16:21	12,746
Do THIS before Deadlifts	0:52	28 Mart	19:56	22,500
How to Rebuild Your Core (after surgery)	0:59	27 Mart	22:19	36,951
Why Stretching Can Make Sciatica Worse	0:58	27 Mart	20:24	19,089
How To Restore Posture	1:12	25 Mart	18:11	21,408
3 Steps for Back Pain	0:35	22 Mart	23:17	32,315
If you've had chronic back pain, you get it...	1:22	20 Mart	22:30	19,758
Building up Your Ankles!	0:25	17 Mart	16:51	51,332
how to build your CORE (from scratch)	35:14	13 Mart	01:07	23,166
The Wrong Advice Led Him To Emergency Spine Surgery at Age 25	1:25:19	15 Ocak	20:57	1,204
How to Regain Mobility (even while injured)	20:00	14 Ocak	22:55	6,379
The Back Pain Exercise Tier List	40:31	17 Aralık	20:39	3,261
The Mind-Body TRUTH about Chronic Pain \| Long Game Podcast Ep. 3	1:30:52	17 Aralık	01:23	2,331
NYC x LBA Workshop Soon	8:37	6 Aralık	00:27	628
Daily Mobility Flow for Back Pain	32:56	3 Aralık	03:15	8,601
Ranking the Top Back Pain Exercises	3:28:19	25 Kasım	09:37	3,052
How We Got Injured \| LBA LIVES	2:08:08	24 Kasım	06:15	1,469
QUICK LBA LIVE	1:09:29	22 Kasım	20:18	1,357
Storytime: How I Herniated 2 Discs	1:23:55	20 Kasım	23:56	1,335
Reacting to Back Pain Exercise Form!	38:08	20 Kasım	19:00	2,754
LIVE GIVEAWAY BACK EXTENSION MACHINES	1:44:11	19 Kasım	16:37	1,874
Quick Q&A \| Low Back Ability	52:27	18 Kasım	19:29	1,649
Mobility Flow For Back Pain	1:47:00	17 Kasım	19:04	4,915
BACK PAIN Q&A w/ Low Back Ability	1:40:19	16 Kasım	20:00	2,520
LBA Live Day 5!	51:37	15 Kasım	19:03	1,235
LBA LIVE DAY 4	1:24:27	14 Kasım	18:10	1,272
DAY 3 LBA LIVE ❤️‍🩹	1:54:23	13 Kasım	19:10	1,577
Long Game Live Day 2	1:10:22	12 Kasım	17:59	1,719
200k SUBS! LBA First Livesteam ❤️‍🩹	1:26:17	11 Kasım	18:33	2,551
Build Your Own Back Brace \| Low Back Ability	1:10	2 Kasım	04:28	35,022
Build Your Own Back Brace \| Low Back Ability	1:09	2 Kasım	01:29	16,282
Hip Impingement & Sports Hernia Fix (non surgical)	1:23	1 Kasım	04:55	45,245