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Renaissance Periodization Videos - FameLifter

Renaissance Periodization

Renaissance Periodization

@renaissanceperiodization

4.0K

Video Count

2.0B

Video View

3.8M

Subscriber

#2,972

United States Rank

#11,435

Global Rank

4.0K

Video Count

2.0B

Video View

3.8M

Subscriber

#2,972

United States Rank

#11,435

Global Rank

Overview Videos Outliers Statistics Similar Channels Timeline Retention Analytics About

Why Dr. Mike Takes Steroids

Why Dr. Mike Takes Steroids

Imagine Explaining This to the ER

Imagine Explaining This to the ER

The Real Reason You Don't Have Time to Work Out

The Real Reason You Don't Have Time to Work Out

The Drug Even Bodybuilders Avoid

The Drug Even Bodybuilders Avoid

Surgery Forced Me to Stop Lifting

Surgery Forced Me to Stop Lifting

Exercise Scientist Critiques Ronnie Coleman’s SHOCKING DIET!

Exercise Scientist Critiques Ronnie Coleman’s SHOCKING DIET!

He Thinks Puberty Isn’t Manly Enough

He Thinks Puberty Isn’t Manly Enough

Looks Matter More Than You Think

Looks Matter More Than You Think

14 Is Too Young Young for This Tradeoff

14 Is Too Young Young for This Tradeoff

Who Actually Needs TRT

Who Actually Needs TRT

Training Past Failure Boosts Muscle Growth, But Here’s the Catch (New Study)

Training Past Failure Boosts Muscle Growth, But Here’s the Catch (New Study)

He Said Fat Doesn’t Matter for Testosterone

He Said Fat Doesn’t Matter for Testosterone

Steroids Work Fast... That's the Problem.

Steroids Work Fast... That's the Problem.

Caffeine Is Masking How Tired You Really Are

Caffeine Is Masking How Tired You Really Are

When Dr. Mike LOST IT Over Chris Heria's Technique

When Dr. Mike LOST IT Over Chris Heria's Technique

Exercise Scientist Tries LeanBeefPatty’s Workout (Is It Actually Good?)

Exercise Scientist Tries LeanBeefPatty’s Workout (Is It Actually Good?)

Most People Don’t Train Hard Enough

Most People Don’t Train Hard Enough

He Uses a Hard Dr*g for "Hollow Cheeks"

He Uses a Hard Dr*g for "Hollow Cheeks"

The Truth About Alcohol & Health

The Truth About Alcohol & Health

Chris Heria Heard “30lbs” and Gave Up

Chris Heria Heard “30lbs” and Gave Up

He Took 300mg of Testosterone at 14… BAD NEWS!

He Took 300mg of Testosterone at 14… BAD NEWS!

The Only Supplements Worth Taking

The Only Supplements Worth Taking

Exercise Scientist Critiques Clavicular’s Looksmaxxing “Science”

Exercise Scientist Critiques Clavicular’s Looksmaxxing “Science”

Chris Heria Sounded VERY Guilty Here

Chris Heria Sounded VERY Guilty Here

Testosterone Is Safe... If You Do This!

Testosterone Is Safe... If You Do This!

278lbs Per Hand Wasn’t Enough

278lbs Per Hand Wasn’t Enough

You Only Need 40 Minutes a Week

You Only Need 40 Minutes a Week

Peptides: The Most Overhyped Trend in Fitness?

Peptides: The Most Overhyped Trend in Fitness?

Chris Heria’s Dips Didn’t Count

Chris Heria’s Dips Didn’t Count

We Tried Beach Training in the Hot Sun… Huge Mistake

We Tried Beach Training in the Hot Sun… Huge Mistake

Sumo: American Football... With No Pads

Sumo: American Football... With No Pads

1,400lb Bench Press Attempt... INSANE

1,400lb Bench Press Attempt... INSANE

Exercise Scientist Reviews Lee Haney’s Genius Training Methods

Exercise Scientist Reviews Lee Haney’s Genius Training Methods

Dr. Mike Tries Gymnastics at Miami Beach (He’s Built Different)

Dr. Mike Tries Gymnastics at Miami Beach (He’s Built Different)

65 Years Old… Deadlifts 700lbs

65 Years Old… Deadlifts 700lbs

RFK Is Spending $1B to Make Airports Healthy (Waste of Money?)

RFK Is Spending $1B to Make Airports Healthy (Waste of Money?)

1113lb Deadlift... EXPLAINED

1113lb Deadlift... EXPLAINED

Low Carb Can Reduce Testosterone

Low Carb Can Reduce Testosterone

How to Bring Up That One Stubborn Body Part You Can't Grow

How to Bring Up That One Stubborn Body Part You Can't Grow

This RAW 796lb Bench Is Unreal

This RAW 796lb Bench Is Unreal

Huge Diets TANK Testosterone

Huge Diets TANK Testosterone

Why Vegetarians Need Creatine

Why Vegetarians Need Creatine

“Test Boosting Foods” Are Mostly BS

“Test Boosting Foods” Are Mostly BS

Training at Miami’s Hottest Beach Gym (It’s Chaos)

Training at Miami’s Hottest Beach Gym (It’s Chaos)

1,896lbs… on a Bent Bar

1,896lbs… on a Bent Bar

700g Carbs... For Nothing.

700g Carbs... For Nothing.

Bulking Too Fast = Not Worth It

Bulking Too Fast = Not Worth It

Creatine Works — Stop Overthinking It!

Creatine Works — Stop Overthinking It!

21" Arms at 18 y/o… Genetics Matter

21" Arms at 18 y/o… Genetics Matter

Don’t Use BJJ for Cutting

Don’t Use BJJ for Cutting