Global & Regional Performance
Total Videos
Content Library
Total Views
Lifetime Views
Subscribers
Community Size
Engagement Rate
Audience Interaction
Top performer by views
Fix Bulged Disc Sciatica! [8-Min Exercise Routine]
32.9K
Views
392
Likes
2
Comments
Opportunity for growth
Fix Knee Pain When Squatting! [Best Home Exercises]
1.8K
Views
170
Likes
13
Comments
Analysis of 28 long-form videos
PERMANENT Fix For Plantar Fasciitis Pain! [Home Exercises]
• Long videos make up 56% of total content
• Average performance: Lower than channel average
• Most common duration: Long (10-30 min)
Upload patterns and optimal timing insights
Content distribution across 3 main categories
Key performance indicators and trends
Health dominates with 34% of content
Lifestyle Sociology has highest avg views
Health shows strongest growth
Most used tags across 159 tag instances
15 tags in category
Comprehensive tag metrics and ROI analysis
| Tag | Usage | Avg Views | Engagement | Growth | ROI Score |
|---|---|---|---|---|---|
| #tone and tightenTop 1 | 50 | 9.1K | 3.07% | +74% | 31/100 |
| #jared beckstrandTop 2 | 50 | 9.1K | 3.07% | +74% | 31/100 |
| #lower back pain exercisesTop 3 | 7 | 9.7K | 3.05% | -18% | 31/100 |
| #lower back pain stretches | 5 | 7K | 4.50% | +72% | 45/100 |
| #stretches for lower back pain | 5 | 7K | 4.50% | +72% | 45/100 |
| #shoulder pain | 5 | 10.6K | 3.46% | +235% | 35/100 |
| #rotator cuff exercises | 5 | 10.6K | 3.46% | +235% | 35/100 |
| #lower back pain relief | 4 | 6.5K | 6.00% | +198% | 60/100 |
| #flexibility and mobility exercises | 4 | 4.7K | 4.49% | +0% | 45/100 |
| #stretches for lower back | 4 | 6.1K | 4.08% | +0% | 41/100 |
| #stretches for lower back tightness | 4 | 6.1K | 4.08% | +0% | 41/100 |
| #lower back stretches | 4 | 6.1K | 4.08% | +0% | 41/100 |
| #lower back stretches for pain relief | 4 | 6.1K | 4.08% | +0% | 41/100 |
| #shoulder pain relief exercises | 4 | 7.2K | 3.09% | +0% | 31/100 |
| #rotator cuff | 4 | 7.2K | 3.09% | +0% | 31/100 |
Strategic recommendations and performance highlights
Top 5 by view count
![Fix Bulged Disc Sciatica! [8-Min Exercise Routine]](https://i.ytimg.com/vi/J9j8w6DuVcA/hqdefault.jpg)
![PERMANENT Fix For Plantar Fasciitis Pain! [Home Exercises]](https://i.ytimg.com/vi/hzGuD8-UuOI/hqdefault.jpg)
![The Key To Pain-Free Stairs! [Fix Knee Pain Going Up Or Down Stairs]](https://i.ytimg.com/vi/VdLSjWmLSJo/hqdefault.jpg)
![4 Exercises To Fix Your Hunchback Posture PERMANENTLY! [Must Try!]](https://i.ytimg.com/vi/OzD0Pwk6fC0/hqdefault.jpg)
Top 5 by like count
![Stop Waking Up Tired And Tight! [Do This Morning Stretching Routine]](https://i.ytimg.com/vi/Ty5kWc67G7c/hqdefault.jpg)
![Your Glutes Are Asleep [And It's Causing Your Back Pain]](https://i.ytimg.com/vi/rgWSLZStuLA/hqdefault.jpg)
![10-Minute Lower Back Pain Relief [Do This Every Day!]](https://i.ytimg.com/vi/gEOwBSYs1pk/hqdefault.jpg)
Top 5 by comment count
![10 Min Recovery/Reset Routine for Tight, Stiff Muscles [Follow Along]](https://i.ytimg.com/vi/0t5qTEDSGP4/hqdefault.jpg)
Top 5 by engagement rate
![Fix Knee Pain On Stairs FOR GOOD! [From A Physical Therapist]](https://i.ytimg.com/vi/gSdIoNGPfX4/hqdefault.jpg)
![BEST Knee Strengthening Exercises for Beginners [Fix Knee Pain]](https://i.ytimg.com/vi/rsSV_lqbEVo/hqdefault.jpg)
![Why Your Joints Hurt When You Exercise [And How To Fix It!]](https://i.ytimg.com/vi/rem7GpPj_48/hqdefault.jpg)
Peak performance metrics across all categories
Top performers across multiple categories
![Fix Bulged Disc Sciatica! [8-Min Exercise Routine]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FJ9j8w6DuVcA%2Fmqdefault.jpg&w=2048&q=75)
![Stop Waking Up Tired And Tight! [Do This Morning Stretching Routine]](/_next/image?url=https%3A%2F%2Fi.ytimg.com%2Fvi%2FTy5kWc67G7c%2Fmqdefault.jpg&w=2048&q=75)
Performance analysis and recommendations
