Thomas DeLauer

@thomasdelauerofficial

3.8K

Video Count

666.1M

Video View

4.0M

Subscriber

#2,813

United States Rank

#10,772

Global Rank

3.8K

Video Count

666.1M

Video View

4.0M

Subscriber

#2,813

United States Rank

#10,772

Global Rank

Thomas DeLauer - Retention Analytics - FameLifter

Retention Analytics

Advanced video performance and publishing insights

Total Videos

Long Videos

Short Videos

Avg Views

43,048

Video Timeline

Recent videos with detailed analytics and insights

Video Details	Duration	Published Date	Time	Views
4g Armors the Brain, Protects Cells, and Makes Your Heart Literally Stronger	16:22	3 Nisan	14:32	20,631
7g Lowers Insulin by 21% Within Minutes (this is crazy)	10:08	2 Nisan	18:51	19,070
500mg Crushes Insulin Resistance (and Fatty Liver)	20:12	1 Nisan	18:21	14,853
1 tbsp Shrinks Fat Cells Better than Diet and Exercise (swap this)	11:21	31 Mart	18:58	9,089
This Artificial Sweetener Study Changes Everything about Belly Fat	6:57	30 Mart	18:29	13,712
Longevity Science Just Changed - and Scientists are Backtracking	10:11	29 Mart	17:50	54,949
The 2026 Update on Saturated Fat	12:02	28 Mart	18:20	30,816
If I Needed to Shrink 10lbs of Fat in 60 Days, This is Exactly What I’d Do	12:07	27 Mart	16:09	27,917
This New Science on Visceral Fat Will Change Your Life	16:18	26 Mart	23:47	35,108
14g of Collagen Stops Insulin Resistance and Resets Mitochondria	9:18	26 Mart	15:07	59,320
The Literal Best Foods for Gut Health - Broken into Categories	11:38	26 Mart	00:06	24,014
They Were Wrong About Fish Oil (you need to see this)	10:59	25 Mart	18:08	37,882
This Literally Shrinks Fat Cells OVERNIGHT (5-7lbs in one day)	14:12	24 Mart	18:35	53,950
Your Creatine Will Absorb 30% Better if You Do This	16:31	23 Mart	18:30	265,411
This Stops Insulin Resistance by 71% (why didn’t they tell us?)	16:51	22 Mart	17:39	318,680
This Stops High Cortisol in Literally Seconds (do it when stressed)	10:27	21 Mart	23:26	36,521
Why Georges St-Pierre Quit Doing Cardio & Stopped Eating Breakfast	34:39	21 Mart	18:56	268,726
This Compound Stops Greying Hair (and reduces wrinkles)	22:38	20 Mart	18:08	205,520
This Builds Harder, DENSER Muscle (and drops subcutaneous fat)	11:22	19 Mart	23:48	49,137
48 Hours Shrinks Visceral Fat, Repairs Stem Cells and Grows Your Brain	11:19	7 Mart	14:51	18,862
2g Rebuilds the Gut Barrier Faster than Anything I've Seen	8:19	6 Mart	14:11	19,189
Olive Oil Raises LDL and Increases Fat Cells?! (new study)	11:10	5 Mart	14:39	21,855
This Clears Out Microplastics at Their Core	16:00	4 Mart	14:32	16,231
Experts Were Wrong About Insulin Resistance - This Exercise Stops It Fast	16:02	3 Mart	18:39	23,739
This is Stopping Autophagy Dead in its Tracks	6:59	3 Mart	13:35	16,481
This Post-Workout Trick Increases Muscle, Drops Fat AND Detoxes the Liver	13:35	2 Mart	14:51	33,634
This Drops Visceral Fat in the Shortest Amount of Time Possible - Dr. Rhonda Patrick	2:20:24	1 Mart	15:16	16,985
This Makes Sedentary People Lose Belly Fat (without exercise)	6:12	28 Şubat	19:32	12,931
1500 Calories and STILL Not Losing Belly Fat, Here’s Why	13:49	28 Şubat	15:09	13,740
Maple Syrup Stops Visceral Fat Almost Immediately (not the same as sugar)	10:12	28 Şubat	01:20	20,955
The Only Compound that Actually Detoxifies the Liver	16:53	27 Şubat	20:32	11,905
The New Cause of Vitamin D Deficiency has Been Discovered	7:04	27 Şubat	15:51	15,829
They Dropped 5lbs of Fat and Gained 10lbs of Muscle… in Weeks (new study)	10:05	27 Şubat	02:22	32,336
Every Belly Fat Study in the Last 5 Years (how to shrink it)	27:51	26 Şubat	15:05	34,575
You’ll Never Get Hungry During a Fast Again (16 Hours or More)	9:57	26 Şubat	01:11	17,735
Neuroscientist: The Only Proven Way to Stop Cognitive Decline has Been Discovered	1:48:37	25 Şubat	19:18	8,311
17 Trials Discover Compound to Increase Muscle After Age 40	7:21	24 Şubat	23:24	10,820
This Strategy Shrinks Fat Cells if You’re Over 40 (targets old fat cells)	9:38	24 Şubat	19:22	11,541
Sourdough Bread is Healthier than Oatmeal, Cereal and Wheat Bread, Here’s Why	10:59	23 Şubat	22:52	11,307
The Most Precise Study on Prolonged Fasting Ever Conducted	13:35	23 Şubat	15:41	18,645
This New Keto Study is Frightening People	15:50	23 Şubat	00:18	42,320
420mg Drops Cortisol and Relaxes the Nervous System (in one dose)	20:33	22 Şubat	15:20	23,603
2g in your Morning Coffee Melts Fat and Stops Appetite Instantly	13:20	21 Şubat	22:45	10,582
If Dates Are Pure Sugar, Why Are They So Amazing For You?	8:30	21 Şubat	15:03	22,480
How Fasting Science has Changed in the Past 5 Years (no more 16:8)	11:24	20 Şubat	14:49	51,558
The Single Largest Cause of Inflammation in the Human Body	28:24	20 Şubat	00:59	14,084
I Started Eating 1.5lbs of Beef Every Day, Here’s What I’ve Noticed	15:37	19 Şubat	14:23	33,735
This Works Better than Diet AND Exercise for Dropping Visceral Fat	9:18	18 Şubat	14:29	49,259
The Most Powerful Way to Stop Brain Inflammation in its Tracks	18:05	17 Şubat	14:56	22,114
10 Ways to Shrink Fat and Build Muscle (the skinny fat solution)	14:44	16 Şubat	23:09	4,798
This is Why Sourdough Bread is So Much Healthier than Regular Bread	1:16	11 Ağustos	12:04	48,797
Most People Don’t Know I Was 300lbs Before… These are my Stretch Marks	0:53	1 Ağustos	06:55	16,731
Pasta and Bread is Healthier in Italy Compared to the US #shorts #pasta #italy	0:59	26 Aralık	22:14	8,545