Thomas DeLauer
@thomasdelauerofficial
Health & Fitness3.8K
Video Count666.1M
Video View4.0M
Subscriber#2,813
United States Rank#10,772
Global RankLoading channel statistics
General and Health & Fitness ranking performance
General
Global
United States
Health & Fitness
Global
United States
Total Videos
Content Library
Total Views
Lifetime Views
Subscribers
Community Size
Engagement Rate
Audience Interaction
Top performer by views
This Exercise Shrinks Visceral Fat and Repairs Mitochondria (in literally days)
117.6K
Views
4.1K
Likes
335
Comments
Opportunity for growth
5X NBA Champion on How He’s Changed his Diet, Recovery, and Mindset
2.9K
Views
114
Likes
15
Comments
Analysis of 50 long-form videos
This Exercise Shrinks Visceral Fat and Repairs Mitochondria (in literally days)
• Long videos make up 100% of total content
• Average performance: Better than channel average
• Most common duration: Long (10-30 min)
Upload patterns and optimal timing insights
More Shorts are needed for analysis.
Content distribution across 6 main categories
Key performance indicators and trends
Health dominates with 60% of content
Physical Fitness has highest avg views
Knowledge shows strongest growth
Most used tags across 140 tag instances
15 tags in category
Comprehensive tag metrics and ROI analysis
| Tag | Usage | Avg Views | Engagement | Growth | ROI Score |
|---|---|---|---|---|---|
| #thomas delauerTop 1 | 50 | 33.3K | 4.77% | -52% | 48/100 |
| #metabolic healthTop 2 | 14 | 46.4K | 4.44% | -43% | 45/100 |
| #nutrition scienceTop 3 | 9 | 37.6K | 4.70% | -19% | 47/100 |
| #insulin resistance | 8 | 55.5K | 4.10% | -41% | 42/100 |
| #fat loss | 8 | 31.9K | 4.38% | +100% | 44/100 |
| #insulin sensitivity | 8 | 46K | 4.32% | -54% | 44/100 |
| #blood sugar control | 7 | 39.1K | 4.51% | -28% | 45/100 |
| #weight loss | 7 | 32.7K | 4.26% | +100% | 43/100 |
| #intermittent fasting | 6 | 34K | 4.60% | +100% | 46/100 |
| #fasting | 5 | 24.3K | 4.74% | +100% | 48/100 |
| #gut health | 4 | 16.4K | 5.71% | +100% | 57/100 |
| #protein sparing modified fast | 4 | 20.2K | 5.19% | +100% | 52/100 |
| #fat burning | 4 | 36.7K | 3.95% | +100% | 40/100 |
| #longevity | 3 | 47.3K | 4.07% | +100% | 41/100 |
| #magnesium for sleep | 3 | 39.4K | 4.94% | -79% | 50/100 |
Strategic recommendations and performance highlights
Top 5 by view count
Top 5 by like count
Top 5 by comment count
Top 5 by engagement rate
Peak performance metrics across all categories
Top performers across multiple categories
Performance analysis and recommendations